Often used as a flavor enhancer, especially when cooking with fenugreek seeds for Indian cuisine. Toast or roast prior to use for sweeter, more aromatic flavor. Add to curry or chutney, or use for baking breads. Fenugreek seeds can be used ground or whole, or eaten soft after soaking overnight in water. Sometimes known as Methi seeds.
Sweet yet bitter in flavor, with a hint of maple. Fenugreek pairs well with cardamom, cloves, cumin, fennel, and turmeric spices.
Season vegetables and pot roasts with whole fenugreek seeds. Use caution until you become familiar with cooking with fenugreek, as too much can make a dish bitter.
What are fenugreek seeds?
Fenugreek is an herb in the Fabaceae family that has been a staple in European and Indian cuisine, as well as in other parts of Asia. It is popularly used in pickles, curry powder, and spice mixtures.
How can fenugreek seeds be used?
Fenugreek seeds are most popularly used in pickles, curry powder, and spice mixtures.
Can you eat fenugreek seeds?
Yes! Eat fenugreek seeds as a sprout as is or add to a salad. You can dry the seeds, grind them into a powder, and sprinkle on meat to give it more flavor. Or you can grind it into a paste and add it to curry.
Can you eat raw fenugreek seeds?
Yes, you can eat fenugreek seeds raw, and they've got great health benefits!
Can I eat fenugreek seeds without soaking?
Consuming a few unsoaked fenugreek seeds will not do any harm. But do remember that fenugreek seeds are soaked overnight to soak up fluids and rehydrate.
What are the benefits of soaking fenugreek seeds overnight in water?
Soaking fenugreek overnight allows the seeds to soak up water and rehydrate. This softens up the seeds so it can be consumed raw.
Cranberry Fenugreek Chutney: Dry toast and grind fenugreek seeds, mix with fresh cranberries, ground ginger, sugar, vinegar, and cinnamon. Cook for about 15 min., allow to cool and serve.
Fenugreek Spinach: Cook spinach until wilted, add butter, ground fenugreek and season to taste with salt & pepper.
Salt-Free
MSG-Free
Nut-Free
Dairy-Free
Gluten-Free
Onion-Free
Garlic-Free
Black Pepper-Free
Corn-Free
Capsicum-Free
Sweetener-Free
Sugar-Free
Sesame-Free
Vegetarian
Vegan
Take the chill out of the air with a delightfully comforting soup made from an array of autumn produce.
Roasting potatoes in ghee (clarified butter) gives them a whole new dimension of flavor. Tossing them with this blend of spices gives the potatoes a sweet, curry-like flavor without the heat.
Here's an easy and delicious way to experiment with some of our more exotic spices like fenugreek, charnushka, and black garlic.
The flavors of sweet red onions, tart apples, and a curry-inspired blend of seeds combine in this exquisite marmalade that's scrumptious for savory applications.
Take the chill out of the air with a delightfully comforting soup made from an array of autumn produce.
Roasting potatoes in ghee (clarified butter) gives them a whole new dimension of flavor. Tossing them with this blend of spices gives the potatoes a sweet, curry-like flavor without the heat.
Here's an easy and delicious way to experiment with some of our more exotic spices like fenugreek, charnushka, and black garlic.
The flavors of sweet red onions, tart apples, and a curry-inspired blend of seeds combine in this exquisite marmalade that's scrumptious for savory applications.
