Salt-Free Seasonings
Looking to add flavor without salt? Our salt-free flavors include classics such as salt-free Chili Powder, salt-free Lemon Pepper, salt-free Cajun blackening seasoning, and salt-free Poultry Seasoning for chicken. Some of our best salt-free spices include salt-free BBQ rubs, no salt grilling spices, saltless herb blends and salt-free baking spices. Whether you're cutting back on your sodium intake, or taking salt out of your diet, you won't have to sacrifice flavor with these blends!
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Sliced Crystallized Ginger
Our sliced crystallized ginger has a delicious and sweet, yet sharp flavor. Enjoy as a candied ginger snack, or add crystallized ginger slices to b...
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Pakistan Rose Petals
Pakistan Rose Petals are dried rose petals, or rose buds, that are typically used in recipes for an added visual flair or aromatic essence (much li...
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Spanish Coupe Saffron
Spanish Coupe Saffron is a decadent, must-have ingredient for taking your gourmet Spanish paella, French bouillabaisse or Italian risotto recipe to...
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Dutch Blue Poppy Seeds
Dutch Blue Poppy Seeds are used for baking applications such as bread, roll, cake and cookie recipes. The blue poppy seed is a commonly used variet...
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Indonesian Cinnamon Sticks
Indonesian Cinnamon Sticks, or Cassia cinnamon sticks, are the most popular variety of whole cinnamon used with cooking and baking recipes, especia...
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White Sarawak Peppercorns
Commonly used in French cuisine, White Sarawak Peppercorns have a hot, unique flavor. Use ground Sarawak white peppercorns for creamy sauce recipes...
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Pure Lemon Extract
Our baking extracts are getting an upgrade! The labels look different, but the flavors are the same. Find them at your local spice shop coming this...
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White Sesame Seeds
These whole White Sesame Seeds have a light, nutty flavor. To release the oils and bring out a little more flavor, lightly toast sesame seeds in a ...
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Natural Maple Extract
Our extracts are getting an upgrade! The labels look different, but the extracts are the same. Find them at a store near you coming this spring. Na...
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Pure Maple Sugar
This tasty Pure Maple Sugar is made by drying maple syrup that has been tapped from the sweet maple tree, and then grinding it into granules. Maple...
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Jamaican Allspice Berries
Jamaican Allspice Berries are a common ingredient in Caribbean cuisine, especially jerk seasoning. These all spice berries have a flavor that's sim...
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Horseradish Powder
Horseradish Powder is ground, dried horseradish root & is often added to dip and Bloody Mary recipes, as well as horseradish sauce and cocktail...
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Featured Recipes
Maple Glazed Salmon Recipe
This super easy salmon recipe over-delivers on flavor, without needing salt.
view recipe >Salt-Free Blackened Chicken Recipe
Blackening isn’t about burning the chicken surface to a crisp, but rather about creating a charred crust of salt-free spices.
view recipe >Pomegranate and Barrier Reef Glazed Salmon
Salmon with a perfectly balanced sweet and sour, salt-free glaze that is great for an elevated weeknight meal.
view recipe >Featured Articles
More Information
How can I flavor food without using salt?
Adding flavor to food without the using salt is easy with great salt-free seasonings or low-sodium spices. Use a favorite salt-free seasoning blend in our salt-free collection above, or try flavoring your dish with spices that are naturally saltless, like dried herbs or dried onions like shallots, whole seeds or single herbs & spices.
What seasonings don't have salt in them?
Seasonings that typically don't have salt in them can include but are not limited to garlic powder, onion powder, oregano, basil, thyme, cinnamon, parsley, pepper, ginger and paprika. For our spice blends, look for seasoning labels that say "salt-free" for something that may usually contain salt, but was created in a salt-free version.
What seasonings have the least amount of sodium?
Most herbs would be the seasonings that contain the least amount of sodium - like bay leaves, basil, cilantro, dill, thyme, tarragon and rosemary, as well as whole seeds like coriander or cumin.