Salt-Free Seasonings
Looking to add flavor without salt? Our salt-free flavors include classics such as salt-free Chili Powder, salt-free Lemon Pepper, salt-free Cajun blackening seasoning, and salt-free Poultry Seasoning for chicken. Some of our best salt-free spices include salt-free BBQ rubs, no salt grilling spices, saltless herb blends and salt-free baking spices. Whether you're cutting back on your sodium intake, or taking salt out of your diet, you won't have to sacrifice flavor with these blends!
183 Products
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Natural Hazelnut Extract
Our extracts are getting an upgrade! The labels look different, but the extracts are the same. Find them at a store near you coming this spring. Lo...
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Chocolate Dipped Ginger
Crystallized ginger, or candied ginger, is young, fiberless ginger that has been steeped in cane sugar syrup and crystallized. We've taken this can...
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Moroccan Saffron
Moroccan Saffron threads are one of the most sought-after & luxurious spices in the world. Use these gourmet saffron threads to add decadence t...
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Fenugreek Seeds
Fenugreek seeds, or methi seeds, are often used as a flavor enhancer, especially in Indian cuisine. Though fenugreek seeds have many culinary uses,...
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Juniper Berries
Whole Juniper Berries are the main ingredient for flavoring most gin, as well as other liqueurs. Their flavor is intensely spicy with a hint of pin...
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Madagascar Vanilla Bean Powder
Our Madagascar Vanilla Bean Powder is sugar-free, all-natural and alcohol-free. This vanilla bean powder packs the vanilla flavor that a typical va...
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Natural Lavender Extract
Our baking extracts are getting an upgrade! The labels look different, but the flavors are the same. Find them at your local spice shop coming this...
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Extra Coarse Black Malabar Pepper
Our Extra Coarse Black Malabar Pepper is the the perfect size of black pepper seasoning to use for BBQ blends, dry rubs and meat marinades. This bl...
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Habanero Chile Powder
Cooking with Habanero Chile Powder is no joke, as this spicy seasoning rates a 10 out of 10 in intensely hot heat. Our ground habanero powder is no...
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Natural Butterscotch Extract
Our extracts are getting an upgrade! The labels look different, but the extracts are the same. Find them at a store near you coming this spring. Ou...
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Asafetida
Asafetida, commonly known as Hing in Indian cuisine and also spelled Asafoetida, is a spice with a similar taste to onions, garlic or leeks. As a s...
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Gumbo File Powder
Gumbo Filé Powder is used to flavor your gumbo and make it thicker when your gumbo is not thickening. Filé powder can also be used to season and th...
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Featured Recipes
Maple Glazed Salmon Recipe
This super easy salmon recipe over-delivers on flavor, without needing salt.
view recipe >
Salt-Free Blackened Chicken Recipe
Blackening isn’t about burning the chicken surface to a crisp, but rather about creating a charred crust of salt-free spices.
view recipe >
Pomegranate and Barrier Reef Glazed Salmon
Salmon with a perfectly balanced sweet and sour, salt-free glaze that is great for an elevated weeknight meal.
view recipe >Featured Articles
More Information
How can I flavor food without using salt?
Adding flavor to food without the using salt is easy with great salt-free seasonings or low-sodium spices. Use a favorite salt-free seasoning blend in our salt-free collection above, or try flavoring your dish with spices that are naturally saltless, like dried herbs or dried onions like shallots, whole seeds or single herbs & spices.
What seasonings don't have salt in them?
Seasonings that typically don't have salt in them can include but are not limited to garlic powder, onion powder, oregano, basil, thyme, cinnamon, parsley, pepper, ginger and paprika. For our spice blends, look for seasoning labels that say "salt-free" for something that may usually contain salt, but was created in a salt-free version.
What seasonings have the least amount of sodium?
Most herbs would be the seasonings that contain the least amount of sodium - like bay leaves, basil, cilantro, dill, thyme, tarragon and rosemary, as well as whole seeds like coriander or cumin.