Salt-Free Seasonings
Looking to add flavor without salt? Our salt-free flavors include classics such as salt-free Chili Powder, salt-free Lemon Pepper, salt-free Cajun blackening seasoning, and salt-free Poultry Seasoning for chicken. Some of our best salt-free spices include salt-free BBQ rubs, no salt grilling spices, saltless herb blends and salt-free baking spices. Whether you're cutting back on your sodium intake, or taking salt out of your diet, you won't have to sacrifice flavor with these blends!
183 Products
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Natural Cherry Extract
Our baking extracts are getting an upgrade! The labels look different, but the flavors are the same. Find them at your local spice shop near you co...
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Freeze Dried Corn
Freeze Dried Corn kernels are a handy pantry staple will delight you with its light, fluffy and crisp texture similar to popcorn, which could make ...
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Hibiscus Flower
Dried Hibiscus Flowers are edible hibiscus leaves that are typically used to infuse hibiscus flavor into teas and oils. These hibiscus petals can a...
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Grains of Paradise
Grains of Paradise is a spicy, full-flavored pepper seasoning, and is otherwise known Alligator pepper (in addition to other names). Grains of para...
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Ghost Pepper (Bhut Jolokia) Chile Powder
This ghost pepper powder is the real deal. Ghost Pepper (Bhut Jolokia) Chile Powder is made with one of the hottest peppers in the world. The ghost...
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Pure Anise Extract
Our Pure Anise Extract delivers a natural licorice note, similar to Star Anise or Fennel Seeds. Anise extract can be used in both sweet and savory ...
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Ugandan Vanilla Beans
Ugandan vanilla beans are a premium quality. These whole vanilla beans are plump, pliable, succulent, and flavorful. The purchase of these beans su...
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Ground Sumac Berries
Ground Sumac Berries are used to enhance the flavor of your recipes, similar to how salt does. Because of that, sumac spice is great in homemade ma...
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Pumpkin Pie Spice
The flavors of our Pumpkin Pie Spice blend includes cinnamon, allspice & cloves - perfect for fall baking recipes & autumn savory dishes. ...
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Mulling Spices
Our mulling spices tin brings together aromatic, whole ingredients for a delicious mulled spice mix - the perfect starter blend for apple cider or...
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Golden Milk Chai Spice
Golden Milk (or turmeric milk) and Golden Milk Lattes come from India and Ayurvedic medicine. For the classic drink, simply mix 1 1/2 tsp. golden m...
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Premium Holiday Hot Cocoa Bundle
Save with this premium hot chocolate gift set instead of buying individually. Make a more premium version of the Ultimate Hot Cocoa with the 3 simp...
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Featured Recipes
Maple Glazed Salmon Recipe
This super easy salmon recipe over-delivers on flavor, without needing salt.
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Salt-Free Blackened Chicken Recipe
Blackening isn’t about burning the chicken surface to a crisp, but rather about creating a charred crust of salt-free spices.
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Pomegranate and Barrier Reef Glazed Salmon
Salmon with a perfectly balanced sweet and sour, salt-free glaze that is great for an elevated weeknight meal.
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More Information
How can I flavor food without using salt?
Adding flavor to food without the using salt is easy with great salt-free seasonings or low-sodium spices. Use a favorite salt-free seasoning blend in our salt-free collection above, or try flavoring your dish with spices that are naturally saltless, like dried herbs or dried onions like shallots, whole seeds or single herbs & spices.
What seasonings don't have salt in them?
Seasonings that typically don't have salt in them can include but are not limited to garlic powder, onion powder, oregano, basil, thyme, cinnamon, parsley, pepper, ginger and paprika. For our spice blends, look for seasoning labels that say "salt-free" for something that may usually contain salt, but was created in a salt-free version.
What seasonings have the least amount of sodium?
Most herbs would be the seasonings that contain the least amount of sodium - like bay leaves, basil, cilantro, dill, thyme, tarragon and rosemary, as well as whole seeds like coriander or cumin.