Salt-Free Seasonings
Looking to add flavor without salt? Our salt-free flavors include classics such as salt-free Chili Powder, salt-free Lemon Pepper, salt-free Cajun blackening seasoning, and salt-free Poultry Seasoning for chicken. Some of our best salt-free spices include salt-free BBQ rubs, no salt grilling spices, saltless herb blends and salt-free baking spices. Whether you're cutting back on your sodium intake, or taking salt out of your diet, you won't have to sacrifice flavor with these blends!
181 Products
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Chinese Five Spice
Chinese Five Spice powder is an authentic Chinese spice blend that is believed to be the 1st BBQ rub. Traditionally used to season Peking duck, Chi...
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Garam Masala Blend
Garam Masala is the most popular spice blend in India, and is often used as a finishing seasoning in Punjabi cuisine, just like how salt & pepp...
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Madras Curry Powder
Madras Curry Powder is a mild curry seasoning that's great for spicing up rice, sauces, vegetables or soups. When seasoning meat, use about 1 tsp. ...
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Chimichurri Dry Marinade
Chimichurri Dry Marinade is a dry chimichurri that can easily be made into a dressing or sauce for grilled steak, chicken or pork. In addition to i...
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Medium Yellow Curry Powder
Our Medium Yellow Curry Powder is a classic full-flavored medium curry powder blend that has a good kick of heat without too much spicy burn. Use t...
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Tandoori Seasoning
Tandoori Seasoning is a salt-free curry-style spice blend that's inspired by the seasonings & flavors of tandoori chicken, a classic South Asia...
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Baharat
Baharat is a salt-free, all-purpose Middle Eastern spice blend that's sometimes also known as Lebanese Allspice. Baharat spice blends come in many ...
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Thai Green Curry
Our blend of Thai Green Curry is full of authentic Thai flavors, combining both red and green chiles with galangal, cumin, coriander, shallots, gar...
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Mt. Baker Chai Seasoning
Bring the flavor of your favorite dessert & baking recipes to bold new heights with our Mt. Baker Chai Seasoning. This chai spice mix tastes be...
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Woody Creek BBQ Seasoning
Woody Creek is a salt-free sweet and smoky BBQ seasoning that allows you to enjoy the sweet and smoky flavor of barbecue without the salt. Because ...
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Hungarian Sweet & Spicy Paprika
Hungarian Sweet & Spicy Paprika is our hotter, spicier version of authentic Hungarian paprika (thanks to some added cayenne pepper!) We regulat...
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Four Corners Peppercorns
Four Corners Peppercorns is a mixed whole peppercorn blend of black, white, green, and pink peppercorns that help elevate your meals with unique pe...
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Featured Recipes
Maple Glazed Salmon Recipe
This super easy salmon recipe over-delivers on flavor, without needing salt.
view recipe >
Salt-Free Blackened Chicken Recipe
Blackening isn’t about burning the chicken surface to a crisp, but rather about creating a charred crust of salt-free spices.
view recipe >
Pomegranate and Barrier Reef Glazed Salmon
Salmon with a perfectly balanced sweet and sour, salt-free glaze that is great for an elevated weeknight meal.
view recipe >Featured Articles
More Information
How can I flavor food without using salt?
Adding flavor to food without the using salt is easy with great salt-free seasonings or low-sodium spices. Use a favorite salt-free seasoning blend in our salt-free collection above, or try flavoring your dish with spices that are naturally saltless, like dried herbs or dried onions like shallots, whole seeds or single herbs & spices.
What seasonings don't have salt in them?
Seasonings that typically don't have salt in them can include but are not limited to garlic powder, onion powder, oregano, basil, thyme, cinnamon, parsley, pepper, ginger and paprika. For our spice blends, look for seasoning labels that say "salt-free" for something that may usually contain salt, but was created in a salt-free version.
What seasonings have the least amount of sodium?
Most herbs would be the seasonings that contain the least amount of sodium - like bay leaves, basil, cilantro, dill, thyme, tarragon and rosemary, as well as whole seeds like coriander or cumin.